Are You Overtraining? Lizzy LandreneauJune 9, 2020overtraining, overuse injuries, pain, injury, athlete, training, weightlifting
Dry Needling: What it is and why we do it Lizzy LandreneauJune 6, 2019dry needling, trigger point, pain, treatment, muscle, muscle firing, overuse injuries, trauma, Mobility, joint manipulation, manual therapy
The Roles of Ice vs Heat in Post Injury Management Lizzy LandreneauMay 30, 2019ice, heat, injury, pain, chronic pain, chronic injury, healing, inflammation, treatment, trauma, traumatic injury, heat therapy, cold therapy
